How much water should I drink to be healthy?

How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.

Get really clever and be guided by your body with the urine calculator.

Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.

Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.

Alert Lemons or Cider vinegar are not good for your teeth

Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.

Water is so good for your teeth

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Hours:
Mon - Fri 8:30 am -5:30 pm
Sat 8.30 am -1 pm

575 Riversdale Rd
Camberwell VIC 3124 AU


Monash University Health Service Dental Clinic (Clayton)
21 Chancellors Walk, Building 10,
Clayton Campus, Wellington Road, Clayton.
03 9905 1000
dental.uhs@monash.edu

Locations


Camberwell Dental Group

Two convenient locations
Camberwell and Monash University

 

 

 

Our Clinicians Book Online


Dr Erik Magee BDSc (Melb)
Dr Stephen Liew BDSc (Mel), FPFA, FADI, MAICD, FICD
Dr Sue King BDSc (Melb)
Dr Lin Liang BDSc (Hons Melb)
Dr Edward Ounapuu BDSc (Adel)
Dr Marjan Ardebili BDS (Manchester,UK), MFDS (RCS Ed)
Dr Nigel Gamage BDSc (Sheffield)
Dr Balakka Reddy BDSc
Mr Roland Barrowman Grad.Dip(OMS), MBBS, FRACDS(OMS)

Camberwell Dental Group and Monash University Dental Clinic. Dentists promoting health care for life. Family orientated

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Latest updates


Easy stress reduction
2019-11-29

Hidden Sugars
2019-10-10

Dental Health Week
2019-08-01

Toothpaste and myths
2019-07-01


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